ankle aches. Should I use a tensor bandage, and what else do you suggest? ... View answer

elbow. we have tried icing it, as well as a tensor brace. he is an athlete and he can not lift weights ... View answer

above really saying in layman terms? Also found in Muscle & Tendons… Finding; Right more than left tensor fascia XXXXXXX muscle has a moderate amount of fat deposion within it. ? and here’s another ... View answer

them...though it hurts like hell. I have been treating with ice, ibuprofen , and a tensor bandage. Any ... View answer

fore the surgery. My pain radiates 1# Gluteal anoneurons over the Glute Medius XXXXXXX and Tensor Fasiae Latae muscle. Should I have another MRI to see if the Hip bone area has deteriorated or is... View answer

Hey, I hurt my wrist at work today, it s not sprained, just sore. I think I pulled a muscle. I am wearing a wrist splint with a tensor bandage wrapped around it. The tensor bandage alone does not... View answer

I am a runner was running about 12-15 miles per week. also deliver mail and sit in my car 4 hours a day. My tensor facia in my hip has been sore since july and I am unable to run without pain. Pain bad ... View answer

had orthoscopic knee surgery,two weeks ago.Healing is o.k.,but two small lumps appeared where incisions were made.I use cold compresses several times a day and occasionally have my knee area in a tensor ... View answer

about an hour afterwards. Results in having to put tensor bandage back on. ... View answer

I have very sensitive spine in my lower lumber area, my ITB,and tensor facia late are also very sore and causing me absolute grief. I have had deep tissue on my glutes and realise I need more on my ... View answer