Is massage OK to treat stiff neck?
As long as I can remember, my grandfather has always had a stiff neck to the point where he can t turn his head side to side at all. He can extend, flex, and hyperextend his neck somewhat but can t abduct or rotate his head at all. As he gets older he has been complaining of headaches, and pain...
Severe Sore Throat, Stiff neck, lumps
I m in a major need of help- I have an exam in 4 hours. I feel like I should go to Urgent care because, for the past THREE days (Counting today) I ve experienced- -BAD sore throat -Neck became very stiff, hurting to move right to left. -lumps developed -Cold now (bit runny) -Chills that hurts...
Thanks for your query. The most common cause is abnormal posture, wheter due to issues with the mattress, or degree of elevation of the pillows; one simple trick that even worked for me for such problem is to sleep without a pillow so that your neck is in a 90 degree neutral position; if you think abaout it when we are awake we get a stiff neck if we keep the same position for long.
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