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Weight loss south indian diet chart

Premium Questions

Suggest diet for weight loss

i want to loose my weight.female,age-20,height-5'2'',weight approx. 60 kgs,indian.pls suggest me the proper indian diet plan to lose my weight 10 kgs! ...

Suggest diet for weight loss

Height: 5ft 11 inches. Weight: 106 Kgs Age: 35 Eating Habits: vegetarian. For the last two months i'm regularly going for the Gym. Apart from this, for the last one month i'm going to swimming 4 days a week in the evening. Still i'm not losing the...

Suggest treatment for weight loss

I am struggling with weight loss . What are my options? With my second child I was on bedrest so I ... day during my shift patrols. My diet is average - I eat until I m full, not stuffed but even then, my ...

Need a diet plan for weight loss

Hi ... Thank You for answering my question. Are you able and willing to prescribe a diet rx. online, or are any of your collegues willing? Thank You. XXXXXXX ...

Looking a diet plan for weight loss

hello i need to lose weight and it's very hard to start not sure which diet is better nowadays , i heard of the Mayo clinic Diet and the 3 hour Diet ,but are they safe i ma a bit puzzled but i have never ...
Public Forum Discussions

Diet, Fitness and Weight Loss..

I am trying to reduce my weight and trying by way of reducing my meal for months, but there is no reduction in weight. What should I do Sir ?

Diet plan for weight loss

......had prostate cancer 2001....seed implant, PSA at 0.01, use Viagra , need to lose weight , need a diet ...

Hcg Safety for weight loss

to partake in the hcg protacol and it s diet. I am 62, weigh 200lbs. and am 5 ft tall.HCG safwty for weight loss ...

Suggest some diet ,fitness and weight loss tips

hi I am 43 years I want to loose 8 kilo gram im 74 kilo 168 high.what can i do also i have a baby. I hear bout via anans i what to try it .please i need your advice

I am suffering from Constipation & weight loss

Dear Doctor, My diet is very low and i am suffering from Constipetion, weight loss and my fitness is very bad. Weakness is creating lots of problem. whatever i eat that is not affecting my health (i.e. my ...

Does Apidexin 1111mg really work in weight loss ?

I was wondering about the diet pill Apidexin1111mg do you think it works? I am in good health, I take Armor Thyroid thats all in meds. I am 50 yrs old I feel great but want to loose about 30lbs. I can ...

Please let me know if this is safe and effective weight loss chart ?

Hi.. I am from UAE. My name is Ayesha need some information about a weight loss table Table name is :LYNER Please let me know if this is safe and effective ...

Can you give me a proper diet plan for weight loss?

I m 40 years old and weigh 127.6 lbs. I used to weigh 150, I am making progress because within the last 4 mos I changed my eating habits and cut out all junk food and pizza. I want to be 120 but I cant seem to get there. I eat protein shakes (for...

Which type of diet or medication can aid in sustainable weight loss ?

to walk a lot but now I dont feel that energetic. Apart from the diet plan like stopping sugars, fried foods, changing to chapati from there any medicines to aid weight loss? I have tried some ...

Can I take weight loss pills during my period ?

hello i am taking, weight loss pills magrim diet can i take it during my period ? ...
Mobile Questions and Answers
please suggest me diet plan for weight loss
Zero calorie diet more protein good exercise low stress level good sleep
I m 20 year old male . My weight is 76 kgs. I want complete weight loss programme.can weight loss upto 5 kg possible in 2 weeks..
Hi, A low calorie low fat diet and regular exercise should be followed 1. Avoid eating white breads, rice & pasta 2. Have a diet rich in fibres & low calorie protein foods such as egg whites, fish, etc 3.Consume low fat versions of milk & cheese and avoid oily foods. If you still find difficulty, better to undergo investigations like complete blood count, Thyroid profile, estimation of blood sugar
sir, i am on weight loss diet. my question is is this true that poha is a fat free dish
Yes poha can be considered low calorie (low fat diet), though it is sometimes fried in oil.
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