My Mom has asked me to stop skipping rope. According to her skipping rope will be harmful for my...
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Is skipping a good exercise for women? History of adenomyosis
Hello Doctor, Im a 35 Year old mother of 3 kids. I have had 3 c sections with my Children and also I have a medical condition called Adenomyosis . I do regular skipping and told by my friends that skipping is not a good exercise for women who underwent c- section. Is skipping rope a good exercise...
Which is the best exercise to lose fat on the thighs ?
hello doctor .which is the best exercise to loose thigh fat.stationary cycling, skipping rope or yoga ...or simple walk...my height is 5.2 inches and weight 60... but my each thigh size is 25 inches...i am 21 yrs girl.what is normal thigh size..which
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How to loss weight despite exercise ?
hello doctor ...i need ur advice pls, i am totally relying on this site....i am 21 yrs girl,60 kgs,and 5.2 inches... i want to reduce 10 kgs fast...i am posting my routine so if you can check and let me know where i am wrong... in morning, i take tea
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