HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Stressful Job Environment. Plan A Job Shift But Low On Confidence. How To Deal With This?

Hello:
I am going through some major changes at this point. The recession in our economy was stressful for 2 years in a row. Then I managed to land a job in a place where the upper level manager is an emotional abuser. I sensed it from the moment that I had an interview with him as if he did not want me to work there. I reported directly to this other supervisor who did some questionable things like always being critical of my one co worker. He eventually fell ill and had a long term medical leave. I started to stress out as soon as he was gone. Then I learned of many different individuals that had come and gone within this particular group within a short frame of time. My supervisor eventually quit without another job lined up just like a few other individuals. Then I started getting blind sided by this upper level manager because we had no manager in between. I feel numb, still a bit bitter by his put downs because it was like I was his punching bag on an emotional level. I feel frozen about finding another job but I don't want to make the mistake of landing in another rough environment like the one that I had come from. He was borderline stalking me even while I ended up in the hospital.

I was just invited to 1 week of free endless fitness training courses for kickboxing. I managed to get through one short term temporary work assignment since then and I managed to get some sleep each night without waking up from bad nightmares where this man was physically attacking some woman that I was unsure who it was.

I don't want my fear to show up during my job interviews. What can I do to feel better and get into another poorly managed company? I am getting interviews, however, it's like I knew through strong intuition that something was wrong and I dismissed it because I felt that I had to take the position during tough economic times. This stressful job ended up landing me in the hospital.
Thu, 21 Nov 2013
Report Abuse
Radiologist 's  Response
hello there,

there seems to be a problem in confidence and overall fear of the unknown. this is surely an anxiety problem. diversion is one of the best way to overcome this. however, in your case you tend to gi back to your worries.
the past job could have caused you to go down in this type of situation and getting another job should do the trick. follow your instinct on seeking another type of work or envirenment. it is just like hiiting two birds with one stone. having a new job will recover your confidence and self integrity. and having a new job would let you forget your previous bad job experience. put this in your mind and you will face the interview with enthusiasm. just set your mind to make good in this interview and that you badly need this job so that you will appear focused and firm on getting this new job.
it is all in your will actually. you can do it. you will surely feel better after this interview.
feel free to give us feedback after this. thank you


dr. eric
I find this answer helpful

Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Stressful Job Environment. Plan A Job Shift But Low On Confidence. How To Deal With This?

hello there, there seems to be a problem in confidence and overall fear of the unknown. this is surely an anxiety problem. diversion is one of the best way to overcome this. however, in your case you tend to gi back to your worries. the past job could have caused you to go down in this type of situation and getting another job should do the trick. follow your instinct on seeking another type of work or envirenment. it is just like hiiting two birds with one stone. having a new job will recover your confidence and self integrity. and having a new job would let you forget your previous bad job experience. put this in your mind and you will face the interview with enthusiasm. just set your mind to make good in this interview and that you badly need this job so that you will appear focused and firm on getting this new job. it is all in your will actually. you can do it. you will surely feel better after this interview. feel free to give us feedback after this. thank you dr. eric