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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Dr. Shanthi.E
MD
Dr. Shanthi.E

General & Family Physician

Exp 17 years

Dr. Saisudha Kotla
MD
Dr. Saisudha Kotla

General & Family Physician

Exp 12 years

Dr. Nagamani Ng
MD
Dr. Nagamani Ng

General & Family Physician

Exp 12 years

Dr. Dorina Gurabardhi
MD
Dr. Dorina Gurabardhi

General & Family Physician

Exp 9 years

Dr.Raju
MD
Dr.Raju

General & Family Physician

Exp 11 years

Dr. Vaishalee Punj
MD
Dr. Vaishalee Punj

General & Family Physician

Exp 16 years

Relaxation Exercises For Computer Users

Premium Questions

Dr. Kaushal Bhavsar MD

Not sure when you will get this but give me your opinion, Ill be waiting to hear from you I have had a prescription for a corticosteroid inhaler and a emergency inhaler. After reading your texts from ... View answer

Answered by : Dr. Kaushal Bhavsar ( Pulmonologist)
Dr. Prasad MD

I sit before a computer for almost 9 hours everyday, with breaks at every 2-3 hrs. I donot wear spects as of now, my eye sight is normal. What exercises or measures do you recommend to prevent... View answer

Answered by : Dr. Prasad ( General & Family Physician)
Dr. Praveen Tayal MD

hi, i would like to know the exercises done while sitting in front of the system, ... View answer

Answered by : Dr. Praveen Tayal ( Orthopaedic Surgeon)
Dr. N. K. Misra MD

way for natural relaxation for eye techniques ? Question 2: My Grand Father and My Father have no eye ...Question 1: I used to work before the computer and study more than 12-16 hours per day.... View answer

Answered by : Dr. N. K. Misra ( Ophthalmologist)
Dr. Dadapeer K MD

I want to know of diet, exercises and all necessary stuff to improve my eyesight. Long hours infront of the computer is causing problems. My eyes dont get dry, no tears as well; but I guess I need ... View answer

Answered by : Dr. Dadapeer K ( Ophthalmologist)

Public Forum Discussions

Dr.  Rajinder Bajoria MD

hi can any one advise what r all the orthopaedic problems releated to computer users i need a list of these problems as im doing project on these conditions ... View answer

Answered by : Dr. Rajinder Bajoria ( General Surgeon)
Dr. Chirag Soni MD

Hello Doctor,i am 41 year old and working in an IT company. I was having sensitivity on my left arm, shoulder once in a while and after taking proper relaxation it used to disappear. But past 2-3 weeks i am ... View answer

Answered by : Dr. Chirag Soni ( General & Family Physician)
Dr. Ivan Romic MD

about pain when he is on rest position on chair, or sit for many hours in front of computer, while laying down gives him relaxation ... View answer

Answered by : Dr. Ivan Romic ( General Surgeon)
Dr. Bhagyesh V. Patel MD

should just try to focus on more relaxation exercises... ...For about 3 days I have been experiencing tightness in the upper right quadrant of my chest when I ... View answer

Answered by : Dr. Bhagyesh V. Patel ( General Surgeon)
Dr.    A.K.Sangal MD

doing McKenzie exercises. Could it just be I sit at computer for too long? Can spondylosis be caused by time at computer too? ... View answer

Answered by : Dr. A.K.Sangal (M.D (Acu.&Mag.))