I am 76yearsold and am on medication for Blod Pressure.With the medication, when I took my BP, I found it 117/69 with pulse rate of 54. I take the following medicines,prescribed by a Cardiologist. 1 ...
and I hope i may have an answer to my concerns soon. I am a 29 yearoldmale, 6.0 ft tall and i believe ...), palpitations and asthma. I have seen a cardiologist about the heart rate/high bloodpressure. I have been ...
I am an active male. 64 yearsold. my blood presure is averaging 162/90. Should i consider ... a couple of years ago. I am consulting a doctor,and I am wondering if I should go on medication. The Dr ...
I am a 45 yearoldmale and weigh 250 and I am 5 10 tall. My bloodpressure is running around 116/92, Is this a good bloodpressure for me. I have lost 30lbs over the past four months. Before I lost this weight my ...
Exercise 30-60 minutes a day,few deep breaths, meditate, or practice yoga..
Slow down salt.
Keep away from stress.
The DASH diet consists of fruits, vegetables,whole grains, nuts, low-fat dairy, lean meats, and fish. Eliminate foods high in saturated fats, trans fats, and cholesterol, such as processed foods, whole milk dairy products, fatty meats, and fried food.
PLEASE SAY THANKS.
Im a 16 yearoldmale and my noise just got done bleeding but my head hurts whats wrong with me?
Get your bloodpressure recorded... Did you sustain an injury?
Is 130/90 bloodpressure normal for a 36 yearoldmale?
Yes 130/90 mmHg is normal.Over 140/90 is considered high and need to be evaluated.
Measure your bloodpressure time after time to see if it is stable.You need to mantain a healthy lifestyle(eat healthy,do physical activity 5 days a week,try to restrict your salt intake and drink plenty of water).
Right now you have nothing to worry about your bloodpressure.