swelling (the sprain took place 3 weeks ago). For the most part, my ankle doesn t hurt however if I put ...Hi dr. Samuel, I sprained my ankle walking on an uneven surface. My foot turned on its side (left ...
I think I may have sprained my ankle a week ago. I play roller derby and haven t stopped skating. It only hurt the first two days (I stopped for those days) but the swelling went down but is a little ...
and what do I do? Also I had a bubble on the top of my foot after the sprain what could have cause this? ...Hi, I fell down a hill and landed on my ankle, it popped and was swollen to the size of a baseball ...
I rolled my ankle while hiking in the grand canyon about a week ago. I couldn t walk for about 2 hours but after those 2 hours I was limping just fine. There is no swelling but it still hurts extremely ...
I got a severe sprainedankle about five weeks ago. I still have swelling around the outside of my ankle and if I touch certain areas of my foot it sends a tingling painful sensation down to the middle ...
I spained my ankle Monday night and have a basketball tournament that I have scouts going to ...For the first 48 hours I iced and swelling has gone down. What else can I do, I have a brace I am wearing ...
Thank you for your query, i hope my suggestion helps.
Apply ice cube to the part to reduce swelling and pain, Keep the limb elevated and aplly a moderately tight bandage to your ankle . Immobilize it and take complete rest until pain and swelling come down.
For pain take zerodol 100mg (2 times a day) or ibuprofen 200mg (twice daily) for 2-3 days until your pain subsides.
Hope this helps.
i sprain my ankle
Apply crepe bandage in such a way to support the sprained side. Elevate the limb above the heart level to keep edema to the minimum, take anti-inflammatory medicines like Ibuprofen thrice daily( if this suits you). Take rest as much as possible. This should settle fast.
Id the swelling is too much and / or unable to walk and bear weight, please visit the Orthopedic Surgeon , have an X-ray to rule
What is the name for weak ankles they sprain easyly and twist easyly
Hi, Thanks for the query.
It is called Chronic Ankle Instability.
People with chronic ankle instability often complain of
A repeated turning of the ankle, especially on uneven surfaces or when participating in sports
Persistent discomfort and swelling , Pain or tenderness
The ankle feeling unstable.