Dear Doctor...Am now 72kgs and my height is 5 1 ....Want to reduce by 12kgs...Would request for a diet chart(what to eat/not to)...I usually have Oats in Morning; Wheat Dosa in... View answer

If we want to take a walk in night after a meal (for weight loss/ as an exercise), what will be the ... dinner and this helps us to reduce weight. Is this a myth ? ... View answer

concern about weight.i follow diet like sallad & oats in morning thn green tea then in lunch I hav 2 rotis 1 small cup rice with curd dinner I hav oats or rotis. I was 93kg during my 9th month now im... View answer

How healthy is it to eat Quaker masala oats everyday as dinner? ... View answer

i want to decrease my weight. i have stopped eating rice. will it help me? ... View answer

Hi Doc am 24yrs old and my weight is95kg i want loos my weight now am taking oats at morning and pilka at lunch and cornflakes at dinner is it ok or what shill i do pls tell me i want to... View answer

lunch and oats for dinner .. Daily I do Orbitek workout for 10 mins .. I tried and tried to increase my ...Hi Dr, I am Nira from Sri LAnka .. I am 165 cm height and 78 kg weight .... View answer

. I would like to know in a month how much weight will I reduce. I follow proper diet as in no ...Hello. my doc suggested me to take cetapin SR 500mg once in a day after dinner... View answer

nigricans.I am trying to lose my weight which i am not able to do for past 3 yrs. I going to gym,dieting etc. Shall i take protein milkshakes as supplement for breakfast and... View answer

am not reducing to consiredable extent plz help me out my height is 5 6 and my weight is 48 ...i want to loose weight daily morning i drink honey & lemn water afternoon one mid size... View answer