ever since I had back surgery I have had severe leg, feet, ankle, and ham string cramps. I have tried everything and nothing helps. could having surgery have anything to do with it. some nights I am ... View answer

yoga techniques to strengthen my Lower back, thigh, ham string, and calf musles to maintain the ... View answer

yoga techniques to strengthen my Lower back, thigh, ham string, and calf musles to maintain the ... View answer

improves with Hot water bottle, ham string stretching and walking but does not go away . There is NO PAIN ... View answer

great pain, painful to straighten, hurts to walk on, hurts around my knee and back of leg into my ham string. Very, very tender, to pint of tears, but not hot to touch. ... View answer

strange unfamiliar feeling. I ve had a pain in my upper hamstring (believed to be caused by running). It ... connection between this which preceded the feeling of pressure in my rectum. Thank you. ... View answer

Last week I strained my ham string while going up/down on a ladder. It was really sore the footsteps 2days then was better each day, today I noticed large bruise, deep purple behind ( above and below ... View answer

ham string. Was wondering also if the bone spur on my ankle could cause this problem? ... View answer

I am a 65 year old woman, I do a weekly keep fit class and a weekly Pilates class . Today I noticed bruising behind both my knees. I wonder if I have overdone the stretching of ham strings Pilates exercise i ... View answer

Hi been getting this sudden sharp pain, deep in my left ham string. For 2 days now on and off. When ... familiar pain. I remember first feeling this pain about spring time this year, while riding in a... View answer