Body pain, nags, deep in tissues. Is it related to lack of sleep?
hi, 7-8 years ago, i was suffering from pain, that i could only describe as walking pain through my body, started from hands and arms and spreaded all over body, i was seeing a lot of doctors, but nobody could find the reason, in about a year or two it was gone, but would come back if id have...
Excessive sleeping with body aches
Hello doc. My problem is excessive sleeping. This isn t a recent phenomena. I am a female and I will turn 22 this month, I must be facing this problem since I was 17 or even before. I have sex quite regularly (since an year), it helps me in a way, my mood get s better in case I have been feeling...
Sleep disorder, Irregular heart rate, body shivers, smoking
Hello sir, I am jahir from bangladesh, age: 36. Male. I have a sleep disorder . I have not slept well last two nights only for 1 or 2 hours. now my heart beat is irregular. some are so strong that they are shaking my body. I am feeling like earth quake happening. I smoke a lot. Can you please...
Feeling jerking sensation in the body while sleeping. Cause?
Hi, when I m lying down resting, either naping or trying to fall asleep ,I experience jerking sensation s in different part s of my body, mainly in my arms or leg s, occasionally I feel these elsewere, these movements can vary from slight to extreme, sometime one extremity will jump, sometime it...
Hello, To gain weight, you have to take whey protein supplement. Best brand is Muscleblaze Mass Gainer. You will get result within 3 months of regular intake. In addition, you have to do regular physical exercise. Drink more water. Avoid stress and take sound sleep. Balanced diet with ground nut, cashew, beans, walnut are essential. Take vitamin supplements. Let me know the result. OK
Just wanna ask what is the best way to gain weight? In my case, im working on a graveyard shift most of the time i compromised meals and sleep
I would advise you to use natural methods of increasing weight than relying on medicines so that your body and soul both feel healthy. you can try having shakes like banana shake etc with your normal meals to add up the calories. take adequate amount of fat as both n excess and less quantities ate harmful to the body.You should try taking adequate sleep as its lack causes stress on body
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