My son accidently did the splits and heard a pop, he is in a great deal of pain ... View answer

Did the splits felt a rip and now have ++pain at front of hip crease which travels to buttock. Limited ROM what is the most likely to be injured, muscle, ligament or labrum ?? ... View answer

About 2 months ago I foolishly did the splits w/o stretching. I'm in my late 30's but am in very ... back and hamstring . Strectching usually makes it worse. I have a slight limp most of the time. I... View answer

Doing splits without stretching with right leg forward, heard 3 pops and now have some pain to back of right thigh. Tingling noted but ice has been to area for about 20 minutes. I am able to move my ... View answer

unable to raise my left arm without severe pain or unassisted. most likely injured the shoulder doing pull-ups and push ups in late April. Took two months off from exercising and it was getting better ... View answer

Hello I have injured my upper leg near the bum area while doing the splits a 4 weeks ago. I heard a little pop thought it was just nothing when I did the splits again... View answer

I Think I have injured the top of my leg right under my bum while doing the splits, it s been hurting for about 2 months and only when I try to do the splits. I haven... View answer

hi, i need some advice. not so long ago i injured my leg while doing a split. i did my leg position ... shouldn t do active sport for months. i was wondering if i could start doing the... View answer

I injured my butt muscle while doing my splits and its been hurting for 2 months now. I was doin my ... when I do my left splits because it on the left cheek and sometimes when I... View answer

I have injured my leg doing the splits just over 3 weeks ago. My right leg was the front leg and ... gave me the option of doing an MRI as this would pick up problems... View answer