Hi, may I know what is the diet chart I need to follow as my height is 5,6 and After 1 year of GYM...I slost alot of weight that now its 44 KGS. Now I need to gain back 6 more KGS and need to maintain that ...
calorie intake of 1500calories will it cause weight gain? I am 22yr old female and have been gymn since 4yrs.. My height is 169cm and weight is 54kgs.. I do not want to put on weight bt am very scared ...
pls give me the diet chert: sex: female, age:26, wt:76, hight:5.3ft. condition of hair:thin & unhealthy,itching on sculp skin condition:furuncle in covered area in my whole body. prob:irregular period.
Dear madam there are many diet charts for gaining weight.but to fix a chart for you we might need some information like your heightweight ammount of physical activity,your thyroid profile report and your age....regards
I am a 23 year old girl and I want a proper diet chart to follow to be healthy and maintain my current weight which is 50kgs
Please provide your height to calculate your BMI.
Best weight for a person that is 63 years old.
The weight always depends on the height not the age. Do mention your height so that I can suggest you a idealweight.