and read over the internet regarding these medicine to grow size of my penis and fat loss. WWW.WWWW.WW WWW.WWWW.WW just want to know how effective these are for people and are they safe for me to try. regards gaurav ...
Hello doctor a few years ago i was very obese so i developed gynocomastia and i had surgery plus liposuction to get rid of it.2 years later now i lost much fat and want to become a fitness model so i started ...
, but I began to grow out of it through a lot more exercise (crew, which I do not have the time ... mild case of being a fat skinny person. In other words, I appear skinny and I am fairly fit, but I ...
fats i m very much scared about my height and my current height is 5 feet n 5 inc. and how to determine ...i m p******p i want 2 knw is it possible to grow height at the age of 18 ? with doing regular ...
Hi Im a single girl , and 27 years old . I am slim but i have an avarage size tummy compared to my slim body. I did some excersize but still i have it . Is there any thing that could help getting rid of it . Adding to that, i have an acidic...
hello doctor i am 23 year old guy my weight is around 79kgs. so please you guide me on it that what should my diet and how can i loss my fat. i am suffering from mens boob problem too.. please doctor help ...
If you are skinny do not worry to gain fat. With age people usually become fat if NP illness is present..
Eat good diet and do regular exercises.
how to grow strong
Welcome to HCM.
Eat small frequent meals.
Avoid fatty and fast food.
Take dry fruits, peanut butter, avocado, nuts, cheese more.
Take healthy fat like olive oil, safflower and sunflower oil.
Take protein rich diet like eggs, milk, peas, beans etc.
Take Brown rice, pasta, potatoes and whole grains more.
Don't eat very late night.
Have some walk after food.
Have some exercise daily.
how to be fat
Hi Rajesh K
No need to become fat, this carries the risk of so many diseases like diabetes, hypertension, bones and joints problems, etc.
Just maintain an ideal body mass index.
Reply with thanks