mY BLOOD PRESSURE IS ON AVERAGE 140/95 (63) i WANT TO KNOW WHY THE LOWER NUMBER IS SO HIGH? I DO TAKE B/P MEDICATION~~THIS LOWER NUMBER IN ONLY TWO MONTHS NEW, BEFORE THAT IT WAS UNDER CONTROL WITH B/P ...
II have issues with uncontrooable b/p it goes up reallyhigh 140/105 then drops to 104/68 causing me to almost ass out. My doctor has been trying to regulate it for sometime now. I can not work because ...
I am fifty eight and the doctor has been monitoring my blood pressure as a little high but didnt want to start me on medication just yet I eat healthily , i walk half hour each way to work every day , i work physically hard , i swim each week for...
my bp this time is 100-150 ganeraly it remains 80-90 to 120-130 with losrar 50 daily ,this change happen i think due to weather change here in lucknow UP (rain & sun alternate) & with this i am feeling ...
Start with lowering calorie intake and salt intake. Start exercise. Maintain ideal body weight. These life style changes along with medicines (if needed) can bring BP and sugar down.
how to controlBP
Take less salt,walk or exercise to your potential. yoga.
how to cantrol bp
BP should be controlled by medicines.
If it is not too high,yoga and other life style modifications will help.
If it is too high,it is better to consult a physician and take appropriate medicine.
Please do not neglect as uncontrolled hypertension may lead to many complications.
Wish you good health