How to build up muscle ?
Iam 20year old going to college. I want to biold my muscle, iam too thin all the collegemates tease me of this. Iam extremely thin, my weight is just 54kgs, i feel it is tooless. I want to look muscular and build my muscles, is there any medications
How can I gain weight and build muscle mass ?
Hi, doctor I am 25 year old single male my hight is 5.10 and weight 47 kg, I look so skinny. I am chef By profession, there is no fixed time to have my daily meal . I have to increase my weight and gain more muscles. Please suggest something for me.
What food to take to build stamina ?
i am 19 year male height 5 8 weight nearly 65 recently i joined bodybuilding all i want know is that how to grow more stamina and which are healthy food i should utilize in my routine
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Treatment for Excema SMEGMA
Hi. Doctor , earlier i had problem of STI/STD ..i had treatment for that... but it was 5 years left and am facing problem of excemue smegma pl advice me .. some treatment for that.. am worried.. Is it cureable or not !!!
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No increase in height after body building and weight lifting. Help
Respected sir, ma name is azhar,i am a college student, ma age is 20 and my weight is 60kg..at the age of 16 i concetrated in body building and muscle grown.to build up my muscles i used to take too much of weight lifting..from that time my height and my growth has been stopped i am in...
thanks for the query
In order to have a good body and physique you need to do the following things
1. have a high protein diet
2. regular weight lifting exercises
3. eat on time, do not skip meals
4. protein supplements like whey protein is known to help build body faster
I hope I was of help
I have a smegma build up and was wondering what washing with saline means. Another doctor on here told me to do that.
Saline is 2 % solution salt (sodium chloride) in water. It will be available in most of the pharmacies in well sterilized preparation.
How to get rid of white dirt from penis head
Simple washing under clean flowing water should be able to clean those white collections (smegma).
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