Without getting into the conversation of whether a no- or low-fat diet is good for you, how many grams of fat per meal can a person normally digest if they have a healthy... View answer

Doctor I eat every day 6 meals aday high in protein I eat 180 gram protein a day is that much protein can harm my health please suggest me? ... View answer

might pass out. I just ate. Prewashed quinoa, dehydrated carrot, onion, tomato, garlic. Per the package, I have 4 grams of fat, (0 saturated fat , 0 transfat), Cholestorol 0, Sodium... View answer

I have had elevated homocysteine levels. Would taking up to 6 grams per day of cysteine in colostrum increase homocysteine levels significantly? ... View answer

Is one diet soda and one small jar of Starbucks coffee with 3 grams of sugar per day bad for dry drusen? I walk 1.5 miles per day. One third of it is up hill. My eye... View answer

allowance 20 grams of saturated fat and 40 grams of sugar per day ? ...Eating 1 doughnut a day, is it OK if the doughnut contains 5 grams of saturated... View answer

I have heard, to lose weight, I should stay under 30 grams of fat per day. Does this mean total fat or just saturated fat? If I eat a small 100 calorie bag of almonds... View answer

calories per day, low fat like turkey & low fat cheese, bannna, whole grain bread, smartppop mini bag & granola bar per day. I am loosing abt 1/2 lbs per week, is this... View answer

lunch I get tight chested, this lasts couple days,asprin helps, I am generally. Fit and healthy eat nitjingore than 4grm fat per 100 grams, no fat or dairy, occassionally crisps , sqaure... View answer

I hear a can of soda has like 12 teaspoons of sugar....is that true? How many grams of sugar is our body allowed per day ? ... View answer