I am losing weight. I've gone from 205 to 168 since February, am currently going to the gym 5 to 6 ... Monday, Wednesday, and Friday every week. Thank you for... View answer

Hi, I am 25 year old and have body fat of about 25 %. My weight is 75 kgs and height 178 cms. I have started gymming some 25 days ago and my objective is to reduce fat as well as... View answer

I need to lose weight without losing muscles. I am going gym regularly. can you suggest a diet for this ... View answer

Hello doctor, I am XXXXXXX my age is 29. Daily I am going to gym for losing a weight. Last week in a gym I forgot to do warm up then I started pull-ups after that... View answer

continue going to gym and use cycle, treadmill, elliptical etc. Further, should I do abdominal exercises ... PCOS and asked by my ob-gyn to lose weight and be not... View answer

pain in left side of neck. I am quite active, go to gym 3-4 days per week and also run 3-4 days per ..., any suggestions? Thanks ... View answer

put some weight then go to gym, what do u think sir, what should i do 4 gain weight, i should start ...hello sir i m 22 years old my weight is about 50 kg, and my height is about... View answer

Hi I have tried for months to lose weight and nothing is happening, I joined the gym and worked out 5 days a week and eat healthy...instead of losing weight I ve... View answer

I m fed up, I am over weight (17 stone ) 5 foot 6 and age 32. I go to he gym 5 days a week and eat ... more tired i am to the point I almost pass out at my desk art work, i yawn... View answer

gym lost 10 kg and left gym. M problem started after that. I am chubby from my childhood and now weigh .... Normal pain. My all tests and ultrasound reports r normal. My gynaec... View answer