Is strengthening of the spine required after microdisectomy?
What if any rehab is suggested to strengthen the spine and/or muscle area after a post (L5 S1) microdisectomy which took place about 6 weeks ago? I am a 77 year old male who would like to resume playing tennis. I have no pain just a slight weakness in the lower spine when exercising.
Which are the iron rich foods ?
i am 25 weeks pregnant my hb level is 68 doctor say its very lowis it require to take iron IV or blood transfusion i am 25 weeks pregnant.my hb level is 6.8%,doctor say its very low.is it require to take iron IV or blood transfusion? or is it enough to take rich iron content food...! and i want...
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