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Extremely tired even after 6 to 8 hours of sleep

Premium Questions
 

Suggest remedy for trouble in sleeping

I'm 73 years old but have trouble sleeping. I go to bed at 8-8:30 because I'm tired but then wake up 3-4 hours later and stay awake for 4-5 hrs, then go back to restless sleep until 6:30 am ...
 

Not able to sleep continuously. Suggest?

Hi, I am not able to sleep continuously for 7 to 8 hours. For the last couple of weeks I sleep for 3 - 4 hours after which I am wide awake and unable to sleep. I working hours are from 6 PM to early ...
 

What causes extreme tiredness despite sleeping?

Hi, I'm XXXX. I have an issue where I sleep for 7,8, sometimes 9 hours per day and I'm still tired ... and always wake up (with an alarm) at 8am. I try to maintain a sleep schedule, but often after about 8 or 9 ...
 

Suggest treatment for REM sleep disorder

of the problem. He has "worked" on the job for 6 years after retirement just "pulling electrical wire" or having ... Clonzepam which made him so sleepy I could not keep him up for more than one hour and he was awake but very ...
 

Treatment for difficulty sleeping?

i am not good sleep. on bed will get only 3 to 4 hour sleep only, after that i will sleeping different dreams every deep. i am facing this problem from fast approx 6 years. ...
Public Forum Discussions
 

Suggest remedies to manage sleep

. Typically, I recieve 6-8 hours of sleep per night at college. Now, after the first month; I am getting much less sleep and had my first caffeine occurence to getting only four hours of sleep and the first exams ...
 

Feeling tired, falling sleep despite sleeping longer hours. Normal?

feel extremely tired but as soon as I enter the house I feel fine, I love computers and I mostly play ..., my sleep hours are regular, although lately I have been sleeping longer in the morning. I go to bed ...
 

Sleep problems, weakness even after good sleep, dizziness. What could be wrong?

wake up again. Now i sleep morning hours and wake up late hours ... . I took a night job and even there i find it very difficult to wake up on time and sometimes i oversleep 5-6 hours more than normal . I ...
 

Lack of sleep. have goosebumps, no flu symptoms, tiredness. What is going on?

hours for the past 4 days. And even though I did slept for 8 hours, it was 6am to 2pm, which makes me feel extremely tired after I wake up. ...
 

Is sleeping after gym session dangerous?

to sleep for about 2 hours! Its a very good sleep that I get.. but I am concerned whether the sleeping ...Hi, I am 27 years old. I have started going to gym again now, after a gap of about 4 months or so ...
 

Suggest the cause for frequent tiredness and sleep

around 12noon and drop asleep after 1pm. Woke up, dropped sleep around 4pm, woke up again and dropped sleep around 6pm and woke up 8:30pm. I had this similar experience in May. Please help me ...
 

What are the symptoms and treatment for sleeping disorder?

I m constantly worn out and tired. After eating, I ll always want a nap, and my parents think ... everyday I take about a 2- hour nap, which I literally cannot help. I stay on the computer until 3 ...
 

Suggest treatment for sleep disorders

hi, ive been having problems sleeping and i don t know why, i wake up during the night after about 2 hours sleep and thats me i can t get back to sleep. this has happened for roughly 2 weeks. and now ...
 

Can lazy eye affect sleep?

. I wake up tired all the time and it is usually after a 7 to 8 hours of sleep. Please Advise ... the surgical procedure was done. My question is can a lazy eye effect your sleep at night. I notice that when I ...
 

What is the sleep requirement by an adult?

.what s worrying me is ,will I be able to get my 6.5 hours sleep again??? And is it necessary to get8 hours sleep? What if I m fine with 5 or maybe 6 hours?do I have to force myself to sleep or keep wondering if I m ...
Mobile Questions and Answers
 
Wt is the proper sleeping time
Hello and welcome. Proper sleeping timings are around 6 to 8 hours for an adult while a child sleeps for around 8 to 10 hours,in the night according to circadian rythm.
 
hi doctor! how many hours a person sleeps average after taking 1 tablet of supradyn?
supradyn has no direct relationship with sleeping . The average sleep should be 6 to 8 hours
 
Ive been waking up super early every morning, even after going to bed really late. Is this normal?
No an adequate sleep of 6-8 hours is recommended for maintaining good health.
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