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Extremely tired even after 6 to 8 hours of sleep

Premium Questions
 

What causes extreme tiredness despite sleeping?

Hi, I'm XXXX. I have an issue where I sleep for 7,8, sometimes 9 hours per day and I'm still tired ... and always wake up (with an alarm) at 8am. I try to maintain a sleep schedule, but often after about 8 or 9 ...
 

Suggest remedy for trouble in sleeping

I'm 73 years old but have trouble sleeping. I go to bed at 8-8:30 because I'm tired but then wake up 3-4 hours later and stay awake for 4-5 hrs, then go back to restless sleep until 6:30 am ...
 

Not able to sleep continuously. Suggest?

Hi, I am not able to sleep continuously for 7 to 8 hours. For the last couple of weeks I sleep for 3 - 4 hours after which I am wide awake and unable to sleep. I working hours are from 6 PM to early ...
 

How to change sleeping habits of child sleeping in a swing?

sleeping in his crib and would wake at least every other hour. After realizing he was refusing to sleep ... by himself so we wouldn't be able to hear his grunting, enabling us to get sleep. After that horrible advice ...
 

Suggest treatment for sleep apnea

to sleep after just getting out of bed. I m sleepy and tired for some strange reason. Please tell me what ...I m fifty years old and I find myself sleeping for 8-10 hrs per night. Because I work for myself I ...
Public Forum Discussions
 

Suggest treatment for sleeping disorders

i have spent the last 7 months, with no sleep at night... 2-3 hours of sleep everyday and sometimes i get to sleep 6 hours during the day (maybe once or twice a month...) but when i sleep that much i ...
 

Suggest remedies to manage sleep

. Typically, I recieve 6-8 hours of sleep per night at college. Now, after the first month; I am getting much less sleep and had my first caffeine occurence to getting only four hours of sleep and the first exams ...
 

What causes shortness of breath while sleeping?

on almost nothing 2. Brain Fatigue 3. Sleeping more then 8 hours and wake up tired. 4. Always thinking ... having it 6. Hard time to organize my day. When I sleep less, like 4 hours I am feeling more organized ...
 

Feeling tired, falling sleep despite sleeping longer hours. Normal?

feel extremely tired but as soon as I enter the house I feel fine, I love computers and I mostly play ..., my sleep hours are regular, although lately I have been sleeping longer in the morning. I go to bed ...
 

Sleep problems, weakness even after good sleep, dizziness. What could be wrong?

wake up again. Now i sleep morning hours and wake up late hours ... . I took a night job and even there i find it very difficult to wake up on time and sometimes i oversleep 5-6 hours more than normal . I ...
 

What causes severe fatigue after a full nights sleep?

Feeling tired a lot, even after a good night sleep. Normal sleep for me is 6-8 hours, getting up usually once for a bathroom visit. blood pressure running normal (with meds). No other factors that I can ...
 

Lack of sleep. have goosebumps, no flu symptoms, tiredness. What is going on?

hours for the past 4 days. And even though I did slept for 8 hours, it was 6am to 2pm, which makes me feel extremely tired after I wake up. ...
 

Is sleeping after gym session dangerous?

to sleep for about 2 hours! Its a very good sleep that I get.. but I am concerned whether the sleeping ...Hi, I am 27 years old. I have started going to gym again now, after a gap of about 4 months or so ...
 

Suggest the cause for frequent tiredness and sleep

around 12noon and drop asleep after 1pm. Woke up, dropped sleep around 4pm, woke up again and dropped sleep around 6pm and woke up 8:30pm. I had this similar experience in May. Please help me ...
 

Suggest treatment for sleep disorder and headache

and after 4 hours of good sleep, i will start talking and keep thinking on something(like dreams) due ... drowsiness and not a able to concentrate and completely tired by 6PM, please let me know the solution ...
Mobile Questions and Answers
 
Wt is the proper sleeping time
Hello and welcome. Proper sleeping timings are around 6 to 8 hours for an adult while a child sleeps for around 8 to 10 hours,in the night according to circadian rythm.
 
hi doctor! how many hours a person sleeps average after taking 1 tablet of supradyn?
supradyn has no direct relationship with sleeping . The average sleep should be 6 to 8 hours
 
Ive been waking up super early every morning, even after going to bed really late. Is this normal?
No an adequate sleep of 6-8 hours is recommended for maintaining good health.
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