Hi I am doing regular exercises at my home from last 10 days. These exercises includes oblique ... done all these exercises before my marriage (i.e. 9 months before). Now I am facing a pain in my lower... View answer

question about my 16 year old son. He did some rigorous exercises yesterday (pull ups) and immediately began to complain of the headache. I gave him aspirin , and in the morning it went away. Today we ... View answer

Hi, I am a 25 year old female with a BMI of 30. I have recently begun exercising after being somewhat sedentary work for a few months. The previous 2 times I did high intensity cardio, after 35mins I ... View answer

have just started doing sit ups and crunches, my head started spinning after five, would you persevere?i NEED TO GET FIT. No problem doing squats or other balance exercises. Have trouble sleeping at ... View answer

Hello. I am a 33 year old male and after I finish urinating the penis continues to drip a little even after I pull up my pants. I am not sure when it started or what caused it. I read online that ... View answer

Sir my mother is suffering from uterine fibroids, recently she get operated with panhysterectomy. But after biopsy dr said that no fibroid seen instead of this she is suffering from ovary cancer . Is ... View answer

and can i continue the exercises even after concieving, please let me know... thnks Mahi ... View answer

[HI, I have been going to gym for the past two months. Last two weeks I did some work out for my chest like Bench press, dumbbell press etc.. Now I feel a slight pain in chest when I extract my hands backward. is this... View answer

advisable to avoid strenous exercises like jogging? Normally such exercises are encouraged to build endurance and for a better cardiac health. But what if someone suffers angina after or during... View answer

was a little over weight. I want to get in shape after pregnancy. What can I do now to slow down weight gain and what exercises can I do before baby is born? ... View answer