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Effects gym

Premium Questions
 

Lifting heavy weight in gym. Any side effect?

lifting heavy weight in gym... have any side effect?? ...
 

Going to gym. Is it safe to take whey protein occasionally?

I'm going to gym... can I take whey protein... I'm planning to take whey protein occasionally... does it have any side effects...? ...
 

What causes mild consistent knee pain inspite of joining gym?

Hi Doctor, My sister had joined a gym and its been 2 months since she is regular to the cardio ..., is consistent. She is a healthy individual and did not have this pain earlier before joining gym. The exercises ...
 

Doing weight lifting in gym. Want to take protein shake. Any side effect?

biscuits.I have bit acidity issue so taking these protein products wont cause any side effect right? ...
 

Suggested to take Celin 500 and Evion. Side effects?

Hi, My gym trainer suggested me to take Celin 500 ( Vitamin C ) and Evion 400 ( Vitamin E ). Is there any side effect of that? ...
Public Forum Discussions
 

What are the effects of AC gym and non AC gym?

i am doing gym in a non ac gym from past 6 months now they have newly opened an ac gym near our ... in ac gym,,is it true?? ...
 

Any side effect of exercise in gym

I want to ask that gym is best for our body..in long terms there is any side effect of exercise in gym. or is there any alternate to keep health and fit. ...
 

Dees gym effect on heart rate increasing ?

I am going to gym from past one week now suddenly fel that my heart rate is increased even when i am at rest..... is it because of gym ? Is it harmful ? ...
 

Which one is effective gym or aerobics?

i am 23 year old girl...i wanna maintain my figure infact i want size zero..so pls suggest gym /aerobics..wqhich will gibve a better result to reduce weight in short span of time ...
 

Is there any side effects of going to the gym?

it s about gym. I used to go to gym 5-6 days a week, do some workouts(not very intense) and i found it quite healthy. but my fellows in university says that going to gym will not be good later in our life ...
 

What would be the effect on body after leaving gym?

hello sir I want to know that now I m going to gym and I have completed 2 weeks of going to gym if I continue gym and leave it after 3 months then what will be the effect on my body will the muscles ...
 

Is it OK to go for a gym at the age of 13 ?

hello.i am 13 years old and i gym .i am 1.8 metres tall but i really dont know my weight but i think i am about 80kgs.i wanted to ask if gymming at my age has terrible side effects.i started gymming ...
 

Can GYM help me to reduce fat ?

and half an hour walk after dinner from past 6 to 8 months but seeing NO EFFECT What best can i do to reduce abdominal fat ,will GYM help to reduce this ...
 

Gymming, doing cardio exercises and weight training, thyroid disorder. Harmful effects on health?

I am 27 year old female. My weight is 63 kg and my height is 162 cms. I am going to gym since last 3 months . just wanna know whether gymming has any negative effect on my body? For further ...
 

Going to gym regularly to reduce weight. No weight lifting. Any side effects on stopping?

my gym after few months ,but my question is if I stop is there any side effects? Can I stop ...Hi Sir, Hello Madam I am 28 I am going to gym and Doing Cycling ,Thread mill and pedaling for about ...
Mobile Questions and Answers
 
im a 25 year old but my body is not like 25 year man all things i had done but no effect like gym also do but no result so what can i do sir
Hi There are no medicines to improve. Still you are an young man please visit a dietician and have a balanced diet. Go gym and hire a trainer. Be regular at gym Regards
 
sir what are difference between gym bodies and non gym bodies as libido wise and health wise..and gym bodies meant not a supplement and steroids.plz explain it
Hello, Thanks for the query to H.C.M. Forum. Gym bodies meant created through artificial means. Non gym bodies naturally build by nature itself. Libido , as far as concerned don't rely upon body . Libido is a psychogenic effect and hectic hurried life style is an enemy of libido. If you will use or take steroid & high protein diet , for some time you may build body .As you get rid of these?
 
hi I am 23year old. I am a male 2 years back I got acute appendix operation now I wish to go for gym can I do weight lifting or will I get any side effects
You can go for gym and start weight lifting too. It would not cause any side effects now.
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