What are the effects of AC gym and non AC gym?
i am doing gym in a non ac gym from past 6 months now they have newly opened an ac gym near our area..my coach is telling..that we should sweat a lot when we are working out which will not happen in ac gym,,is it true??
Any side effect of exercise in gym
I want to ask that gym is best for our body..in long terms there is any side effect of exercise in gym. or is there any alternate to keep health and fit.
Which one is effective gym or aerobics?
i am 23 year old girl...i wanna maintain my figure infact i want size zero..so pls suggest gym /aerobics..wqhich will gibve a better result to reduce weight in short span of time
Is it OK to go for a gym at the age of 13 ?
hello.i am 13 years old and i gym .i am 1.8 metres tall but i really dont know my weight but i think i am about 80kgs.i wanted to ask if gymming at my age has terrible side effects.i started gymming this year because i am playing rugby .please wat should i do
Can GYM help me to reduce fat ?
i m 34 yr old unmarried girl, weight 45 kg, ht 5 2 Bust 32, Waist 30, Butt 33 , taking normal diet How can i reduce my abdominal fat. I m not under any other medication. Doing half an hour yoga in day and half an hour walk after dinner from past 6 to 8 months but seeing NO EFFECT What best can i...
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