I just got a call from my dr that my cholesterol level is 245. This is the first time I ve ever been diagnosed as having high cholestrol. I am 27 years old, don t smoke, in the normal range of weight ...
meats), but have very highcholesterol. I don t know if there is history of heart disease in my family and have no way to find out. Anyone have experience with this or know what could cause this? Everything has ...
don t eat a lot of fatty foods or anything of that nature and in our family, you have highcholesterol ... eat healthy. Please help. I eat mostly organic. I don t drink or smoke or do anything bad to my body ...
of chicken and hamburg, but we buy 80/20 lean. I know that highcholesterol comes from eating meat, this just ... cholesterol and blood pressure are very high and that he wants him to come back in 14 days. Can anyone give us ...
last week i had a Doc appointment and today i got a phone call and the doc told me i had HighCholesterol! What can Happen to? What causes it? What can i do to lower it? Tell me the facts! Im scared ...
Thanks for writing your query.
You should avoid oily foods.
Foods which may be helpful are foods rich in fibres, Vitamin C, Omega-3 fatty acids.
Almonds, walnuts, olive oil, legumes, fat free yoghurt, proactive margarine, soybeans, cabbage, broccoli, spinach all help to reduce the level of harmful lipids.
A regular exercise is also very beneficial.
I hope this is helpful to you.
ive had dizzy spells for years ive had cat scans and they found nothing abnormal im just wondering if highcholesterol can cause this
what are you sugars, thyroid and blood pressure? any other associated symptoms like sweating palpitation?
What's a good breakfast for a person who has highcholesterol ?
A low fat diet with no cholesterol and preferably trans-fats--a breakfast with an oatmeal, low fat milk and some fruit would be ideal. Alternatively, brown bread, soya milk and some dry fruits would also do. Apricots are a good dry fruit choice as there is very little fat. The essential aim should be to improve the good cholesterol. Hope you find this information useful. Take care.