I just got a call from my dr that my cholesterol level is 245. This is the first time I ve ever been diagnosed as having high cholestrol. I am 27 years old, don t smoke, in the normal range of weight ...
173 cms 71 kgs, 47 years male on anti hypertensive with total cholesterol 215, LDL 131, HDL 52 ... covering 4.5 kms. Mixed diet with lot of fibre and fall in high risk group, alcohol twice a week and smokes ...
meats), but have very highcholesterol. I don t know if there is history of heart disease in my family and have no way to find out. Anyone have experience with this or know what could cause this? Everything has ...
is around 130/82. My question: Does smoking really cause TIA, or it attribute more to my highcholesterol ...I suffered TIA 12 DAYS ago which also happened 6 months ago which was due to highcholesterol , I ...
6 years ago I quit smoking, I am 5 7 140 lbs active My cholestrol total was 230 good cholestrol ... cholesterol is 194 but my triglerides are 123. What the heck. I eat well and take supplements. What else could ...
Thanks for writing your query.
You should avoid oily foods.
Foods which may be helpful are foods rich in fibres, Vitamin C, Omega-3 fatty acids.
Almonds, walnuts, olive oil, legumes, fat free yoghurt, proactive margarine, soybeans, cabbage, broccoli, spinach all help to reduce the level of harmful lipids.
A regular exercise is also very beneficial.
I hope this is helpful to you.
ive had dizzy spells for years ive had cat scans and they found nothing abnormal im just wondering if highcholesterol can cause this
what are you sugars, thyroid and blood pressure? any other associated symptoms like sweating palpitation?
What's a good breakfast for a person who has highcholesterol ?
A low fat diet with no cholesterol and preferably trans-fats--a breakfast with an oatmeal, low fat milk and some fruit would be ideal. Alternatively, brown bread, soya milk and some dry fruits would also do. Apricots are a good dry fruit choice as there is very little fat. The essential aim should be to improve the good cholesterol. Hope you find this information useful. Take care.