. Most are around 20 percent. My bloodpressure tonight is 114/47. Earlier today, it was 183/49. Do you have any suggestions regarding what I can do to help raise BP to a normal level? I am 69 years old ...
back up i am very dizzy. feeeling very hot but hands areice cold . have not been taking my high bloodpressure pills. i have consumed since yesterday 1 liter bottle of mountaindew, 1 cup of coffee, some water ...
do you feel so,or it is measured?if its measured low then needs to be investigated the cause. meanwhile you can start taking diet rich in salt which will raise your bloodpressure,but be careful not to the extreme.
How can i control my bloodpressure
There is no need to do anything on your own. If the BP is raised continuously for at least 7 days then only you need drugs. If it is due to anxiety then do yoga and meditation, it will help you. Give vote of thnx.