and believes she may have diastasis recti . Can she improve this by stopping and doing recommended exercises? Will it go away? ... View answer

I had a C section 4months back. Now been diagnosed with umbilical hernia with divarification of rectus muscles.I have no pain due to this. Will it get better with time? Is it advisable to correct this ... View answer

Hi, what causes the xiphoid process to protrude? I also have what I think is disectus recti Please forgive my misspelling of Diastasis Recti ... View answer

After my recent pregnancy I think I have diastasis recti . When I lie on my back with my knees bent and feet on the floor I can fell that my abdominal muscles are open about 2cm. Is there any danger in ... View answer

stairs difficult. I have heard of few exercises like Isometric and therabam to strengthen thighs muscle. Request you to please advise exercises which he must follow to strengthen his thigh... View answer

I have been diagnosed with umbilical hernia and divarification of the recti. I have pain in the hernia area with bulges above my belly button at intervals. I can t carry my kids as I feel pain when I ... View answer

I am a 7Q1 year old female and have just been diagnosed with Diastasis Recti. I do yoga twice a week and exercise everyday at home ( some yoga and some lower back exercises) which ones are bad for me ... View answer

down on everything and still no loss on my huge stomach. Have my stoamch muscles collapsed pushing my abdomen fwd. Have I got diastasis recti? can my doctor take tests to confirm this thanks lynne ... View answer

[I ve had surgery A while ago and I would think that my breasts would be the same size or almost by now but one is growing really fast and its like in a C cup and the other one is like in a A cup so what can I do to... View answer

Hello, I had exploratory abdominal laparotomy 4 months ago and my incision is around 16 centimeters. Anyways, I thin my stomach muscles are pretty weak now. Is it advisable to excersise for abdominal muscles ... View answer