I been highly stress recently. And I know its bad however I never experienced these simptoms. after my last menstrual. I notice I was retaining more water than normal. my food intake and increase. Ive ...
I have been super stressed out lately. I haven t had the epitome of a good life and my thoughts ... something is wrong with me and that I have a slight disadvantage because I was in a bad car accident ...
how do i get rid of stress? i have a lot of it trying to keep up with my grades and my life at my house. i dont know how to deal with it anymore and i just want to get some advice on how i can deal woth ...
Hi Thanks for using HCM. Give time for yourself. Relax, think of your child hood days, listen to some good music, go to some picnic spot and relax without doing any work. This will work. If still feeling stress you can discuss with me. Regards
What is a nuculia stress test for
Welcome to healthcaremagic forum.
Stress tests are done usually to rule out cardiac diseases associated.
Echocardiogram,treadmill test,Graded exercise test or stress ECG,NUCLEAR TESTS are the usually performed tests to monitor cardiac rhythm.
Nuclear tests are usually done to detect which part of heart functions normally and which are not,area of heart with decreased blood supply etc.
How to reduce stress.
Best methods to reduce stress are regular aerobic exercises,drinking plenty of water,consuming fresh fruits and green vegetables,moderating alcohol,quitting smoking and drugs,taking proper sleeper,doing yoga,meditation and deep breathing exercises.