Diet chart to increase a weight
Hi I m chetan 22 years old. weight is 47. I want to increase a weight 10 kg in one month. so please tell me the full chart of diet and also give suggestion about exercise . thanking you.
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Perfect diet chart for a blood sugar patient
dear sir, my name is bhawri solanki age63 female i have blood sugar frm last 15 years,and 2nd of this month i had suffagation pblm,after consuting with doctor iwas reported a shrinkage in kidney (RIGHT KIDNEY 7.2 x 3.4 and left kidney is 8.0 x3.6) do
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How can i get the proper diet chart ?
i am 24 yrs old. height 5 6 , working in IT company so need to sit contnously from last 2 and half years, but getting lots of weight from last 3 months increased from 60Kg to 67Kg, and lots of fat deposition in all parts of Body. Please suggest how c
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Can I get the proper diet chart for gain weight ?
hi sir this is vikash ,age 23 height 5.6 weight 53 kg ,so sir i need to increase my weight ,due to this under weight i m very much disturb.so sir kindly provide me that what and when should i eat to gain weight. i have heard abt ENDURA MASS but being
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What is the diet chart for 8 months old baby ?
Hello Doctor , My son is 8 months old, i am giving him Suji Upma in breakfast breast milk after2 hrs, than Moong Dal and Rice in lunch followed by Breast milk again after 2 hours and halh apple puree in the veneing followed by B milk nd Moong Daal an
Diet Chart for gaining weight
Hi, may I know what is the diet chart I need to follow as my height is 5,6 and After 1 year of GYM...I slost alot of weight that now its 44 KGS. Now I need to gain back 6 more KGS and need to maintain that
Hello dr i m feeling tired and dont want to eat anything what can i do to increase my diet
Hello!Thanks for putting query in HCM. I hope there are no other symptoms or signs apart from decreased apetitie. and your hemoglobin is ok. Then simply take syrup that contain cyproheptadine before meals. Further query are welcome.
I feel tired,drowsy,low,fatigue & body pain esp in arms and legs.hv headache during periods.I took proper diet and sleep but never feels active.
Thank you for posting your query.
Your symptoms could be related to anemia (low hemoglobin), thyroid problems and vitamin deficiencies. These can be tested in blood tests.
Dr Sudhir Kumar MD DM
haemoglobin is v low it's only 7.2 so how to increase blood.
Thanks for writing to HCM
You need proper clinical examination and investigations.
There are many reasons for anemia depending upon age and sex.
Assuming it to be iron deficiency, You should take Iron tablets with folic acid tablets once daily and monthly monitoring of hemoglobin is needed.
Beside this ,you should take green leafy vegetables,jaggery,meat,fish etc.
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