Im taking 4 mg/ melatonin and 7.5mg/ temazepam and 100 mg/ gabapentin at bedtime. I sleep about 2 hrs then sleep on & off. Would valerian be better than melatonin ... View answer

. its been 4 years since I left melatonin and trying to sleep on my own, but still I can t sleep without a herbal aid .Has my melatonin production stopped. Can I ever sleep without any... View answer

Is it good to take melatonin every night? Is it ok to take a melatonin supplement every night to help me sleep? ... View answer

Can you safely take melatonin and bennedril to sleep? ... View answer

Thinking of starting Melatonin for sleep tonight. Have used Temezpam 15mg for 3 weeks and that ... sleep last two days. Melatonin is a 500mg tab, should I start with 1/2 tab? Looking for a... View answer

My wife is wanting to give my 9 year old son Melatonin (3mg) to help him sleep. All I have read about melatonin is that it should not be given to children under 18. It says it can cause nightmares ... View answer

I use melatonin, 3 mg, to aid in sleeping. However, I recently purchased, by accident, Sleep ... mg. How safe is this sleep aid? Is there an advantage of this product over melatonin, 3 mg? ... View answer

I m having a hard time finding information regarding birth control and melatonin use. Does taking melatonin to sleep defense my birth control effectiveness? If yes, are there sleep aids... View answer

Woke up in the middle of the night 2 nights ago, took 9mg of melatonin to help with sleep (shift ... celcuis. The next day I noticed that I had hives . I did not relate this to the melatonin, so i... View answer

I have a hard time sleeping through the night and have been told about melatonin. I wake up three or four times a night. Should I get a sleep study done or some other alternative. ... View answer