Hi my name is Chris, and I m 42 years old, and I was just told my liver en zines are high, and at a 128 last week. I changed my diet, and started exercising. Now I m having a gout attack in my right foot, so I can t exercise until that clears up. My doctor has told me, once the attack is gone, he will need to be put on a preventative. In the past couple years, I have about 2 flare up s per year, but can control them with some high powered IP to relieve the attack. I was cautioned that it my or could cause damage if taken frequently. Could any of this cause the levels of the liver increasing? What can I do to help this problem? I probably only drink 1-4 alcoholic drinks a week.