If i lifted 150 lbs for 5 reps and rested 5 minutes before my next set. Would i burn the same calories if i lifted 225 lbs for 5 reps and rested 5 minutes? ... View answer

i am 55 years old and 25 pounds overweight . i get winded easily when playing volleyball on beach or running on beach. i usually do 40 minutes on eliptecal machine 2x week without... View answer

Hello, I want to know if I can consume slightly more calories than before. I m 6ft tall, weigh around 175 lbs and have office job, I only do exercise each day for 20 mins (100 calories a burned here ... View answer

although I wore a hat while on the beach in Hawaii, I did not put sunscreen on my lips. I think my lower lip got burned. Using the the meds I mentioned, I keep the... View answer

.. 63 kg then i stopped running for a while. Now i increase my weight by 7 (i.e 70kg). I started running again for 3 km per day... I don't want to lose my weight.. How much calories i need to take ..... View answer

when I went running in the cold, I had a mild attack. I didn t have my inhaler on me, so had to walk back home. I m just curious to know if the attack burned any calories for me. ... View answer

burning 600 plus calories according to the treadmill monitor. But when I started jogging at 4.0 mph for 5 mins and walking at 3.0 mph at 0.5 incline I barely get 300 calories burned. Again... View answer

HI. I m just trying to figure out how many calories I burned on the recline bike. I just finished working out, and cooled down doing 22 minutes on the RB. The computer... View answer

we went to the beach 2 weeks ago and my daughter was grabbing the ocean crabs and sea stars at the beach. and the day after she had a stain like a splash on he hand and... View answer

I just want to know if the calories burned calculator on Fitday.com is accurate? Also, I would like to know if it is true that although you might not exercise and be extremely active, just... View answer