Best exercises for osteoporosis . Want to strengthen neck, spine, and hips. ... View answer

What are the best exercises for the iliopsoas ? How does one work on lengthening the muscle to relieve pressure on the muscle? ... View answer

My daughter is 5.5 years old. She has knock knees with a gap of 4 inches between her feet. Should i be worried? Are there any exercises you'd recommend? ... View answer

What is the best exercise for osteoporosis? ... View answer

follows 1- please tell me if Liposuction is good option for me for loosing weight or what is the best option for me to loose weight( can you prescribe some weight loss medicines) 2-dos and... View answer

I have osteoarthritis of the knee medium and 25 years ago had two operations for a smashed patella. Surgeon says I do not need a knee replacement but for 8 months have had pain in my thigh and leg and ... View answer

besides sit ups, what are the mussels and exercises you need to do to really build core strength? ... View answer

What are the best at home exercises to increase muscle ? ... View answer

joints and in the knees. Physio exercises are helpful to some extent but the pain is kind of getting transferred to other joints after exercises. Pls throw some light. ... View answer

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