Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
While working out yesterday I tweaked my back while doing 3' box jumps. Several months ago I hurt my back lifting a very large patient at work and was diagnosed with a displaced sacrum. This injury feels the same but worse. Lower back pain while walking up right. I am a Firefighter/Paramedic so I went to our city physician this morning but he is gone until next week. A city nurse did some voltage treatment but that really didn't help. Is there any stretches or anything I can do until next week?
As its so severe, it can be a slipped/prolapsed disc. In my clinic, I usually advice X-ray to confirm diagnosis & advice bed rest for few days with non-steroidal anti-inflammatory drugs like ibuprofen, opioid pain killers like tramadol. You can start these with drs advice. Hope this information is satisfactory to you.
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Suggest Treatment For Back Pain
As its so severe, it can be a slipped/prolapsed disc. In my clinic, I usually advice X-ray to confirm diagnosis & advice bed rest for few days with non-steroidal anti-inflammatory drugs like ibuprofen, opioid pain killers like tramadol. You can start these with drs advice. Hope this information is satisfactory to you.