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How i can increase my height at age of 18 i also masterbute

Premium Questions
 

How can I increase my height?

My name is XXXXXXX I am 15 years old and my height is 156 cm.I had a bone age test and my bone age ... to know how much more I can grow. ...
 

How to increase height?

'4" and dad is 5'11". Is there anything else we can try? Or how do I help him feel confident ? He looks ... an inch from age 14 to 15. He is 5 feet 3 inches. He is also in puberty so too late for growth hormone ...
 

How to increase my height?

iam 25 years old. my height is 147cm. can i get more height. how to get. kindly help me. ...
 

Can I increase my height after growing age?

myself XXXXXXX from INDIA.My age is 22.but my height is 5"2 inch.i want increase my height.it is possible or not.Mo no-0000.please help me... ...
 

Can I increase my height after 20 years of age?

Hello, i am 20 years old and my Height is about 173 (5.7) is it possible i grow it after this age? please help me thanks. My maturity was too early is this the reason? but i have reached my father Height ...
Public Forum Discussions
 

How can I increase the height and weight at the age of 18 years ?

i m 18 years oldand i have not a ideal height as well as weight campare to other 18 years old friendsso what should i want to do for increase ny height ...
 

Can i increase my height at the age of 14?

,uncles,and grandfathers are all around 5 11-6 2. How tall do you think i ll be? Both my parents grew up in Kenya so they probably suffered from malnutrition, (which is why they have such a short height bt my cousins don t) I am ...
 

Trying to increase height. Is it possible at the age of 18?

gud after noon...i am 18 yrs old and my height is 4.11 and i want increase my height so, pls suggest me..... ...
 

How can I increase my height at the age of 21 ?

sir i am 21 years old, my height 5 1 now i want increase my height, please help meplease help e i am 21 years old height 5 1 how can i increase my height please help me ...
 

How can I increase my height at the age of 19 ?

I m 19yrs Old Male With Height Of 5 3 & Weigh 48kg. How Can I increase My Height ? ...
 

How can i increase my height?

.5 . There no progress since 5-6 months in my height. I also do yoga of ramdev for increase height after age. Kindly ...Dear Sir, My name is Rahul. From ROHTAK(Haryana). my age is 21. (oct 1991) My height is only 5 4 ...
 

How to increase my height at the age of 14 ?

i want to in increase my height quickly because i m studing in 8th standard . now i m 14 yrs old and my height is only 5 inches but my friends are taller than me how can i increase my height plzzz tell ...
 

How can i increase the height at the age of 21 years ?

Hi, i am 21 yr old. i want to increase my height. my height is 5foot 4 inch. ...
 

How can I increase my height and weight ?

I m 18 years old.my height is 5.2ft.and weight is 40 kg.I looks smaller than others of my age.I ...? If so how could I increase my height and weight? ...
 

How can I increase my height?

i am 18 years old and my height is 4.11 i want to increase my height to 5 to 6 inches ... will increase in height and can STH growth hormones really increase the height? ...
Mobile Questions and Answers
 
How to increase height at the age of 20. Will it increased?
Hello! I am sorry to tell that there is no way to increase your height after 18 years old. An individual stops growing in height after the fusion of the epiphyses of the long bones, which occurs by the age of 16-18 years in males. Your bones had already fused and neither food supplements or specific exercises can have an obvious effect in increasing your height. Take care!
 
how can i increase my height
Hello and welcome to HCM, Height gain depends on your age. Height can increase before the closure of the epiphysis of long bones. This corresponds to age of 16-18 in boys. Since, you are 18 years old, you can go for height exercises especially those which involve stretching of the body. Besides you diet should be good- balanced diet with enough proteins and multivitamins. Thanks Dr Shailja
 
how to increase height?
Growth hormone supplements taken before the age of 18 can help to gain weight. Also exercises like pull ups are essential.
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