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Surgery is the only treatment of hernia
ANd before and aft surgey, you need to do things mentioned abv, by dr.ram mani bhandari.
Some yog aasan are helpful in hernia,for which you will have perosnally see a yog expert (who has a degree n training in yog), and do aasana;s in supervision.
They will help in reduction of hernia, pain relief, and aoivd recurrence.
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