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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How I Can Get Rid Of My Pimples On The Forehead And My Cheeks?

Hi,

 

Could you please suggest me how i can get rid of my pimples on the forehead and my cheeks.

 

Its a never ending thing that keeps on coming and goin..

 

Please help..

Wed, 14 Jul 2010
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  User's Response
The main concern is the cause behind the acne. Acne is due to hyperactivity of sebaceous glands and is caused by excessive sebum production. There are various factors:
Eat a healthy balanced diet comprising of fresh fruits and veggies.
Avoid sweets, junk and spicy food.
Exercise regularly.
Wash your face 2 to 3 times in a day and avoid settling of oil, dirt and grim on face.
Check if there is any dandruff in your hairs.
I find this answer helpful
  Anonymous's Response
Anonymous's  Response
Yes i do have dandruff in my hair, i have a balanced diet and not much of spicy food is consumed.
So does dandruff cause this?

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How I Can Get Rid Of My Pimples On The Forehead And My Cheeks?

The main concern is the cause behind the acne. Acne is due to hyperactivity of sebaceous glands and is caused by excessive sebum production. There are various factors: Eat a healthy balanced diet comprising of fresh fruits and veggies. Avoid sweets, junk and spicy food. Exercise regularly. Wash your face 2 to 3 times in a day and avoid settling of oil, dirt and grim on face. Check if there is any dandruff in your hairs.