Welcome to healthcaremagic.com.The BP reading is definately on the higher side for your age.If 3 consecutive readings taken separately on 3 days is high you have high bp
.Are you physically obese? do you have any symptoms like headache,palpitations.etc.You have to do thorugh tests to rule out other causes of high BP .The first line of treatment for hypertension
is the same as the recommended preventative lifestyle changes such as the dietary changes, physical exercise, and weight loss
, which have all been shown to significantly reduce blood pressure in people with hypertension.Untreated high BP can damage heart,kidneys and also brain.