Dear Ms Rekha,
Thanks for writting in HCM.
You need to take a full course of vitamin supplements. If physiotherapy
has given partial relief its a good sign and is more suggestive of degenerative strain. I would advise you to apply hot water fomentations to the affected part and move the wrist while immersed in warm water. Thereafter apply a mild analgesic
liniment. Use a good quality wrist band which is available in various sports shops. That will give significant relief.