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Would like to increase my weight from 45 kg, What is the best solution for better personality ?

hello sir, i m 20 years old girl,i want to increase my body weight, i m having 45 kg weight but i couldnt look like that,i m looking as weak persnality,my height is approximately 5.1 kindly giv me the solution to hav the good persnality.
Asked On : Tue, 23 Aug 2011
Answers:  1 Views:  61
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  User's Response
Welcome to HealthcareMagic forum
5.1 with 45 kg is good, you can be said underweight only for 2 or 3 kg!!! so i think you are not satisfied may be because of shape of your can go gym because you need to do particular exercise for the shapes of your chest, waist, arms,thighs etc. gym have good facility for this type of people. i can assure you will have good personality because i experienced same thing with my own self too ! its the matter of 2 3 months only. plz concentrate on high protein diet, plenty of milk and its products, fruits esp bananas, khajoor etc.
I hope I answered your query. Wish you good health.
Answered: Tue, 23 Aug 2011
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