HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Working Out. Menstrual Cycle Become Shorter. Taking Protein, Creatinine. Is It Causing Shorter Periods?

I have been working out again since mid January 2013. I am an almost 43 year old, female, 5 foot 5 inches, 134lbs (have gained approximately 6lbs of muscle). I am currently lifting weights along with some cardio at least 3 to 4 days per week. Last year I started lifting and stopped at about the 7 month range due to family obligations/time constraints. Since starting back this January, I have noticed my menstrual cycle is a little shorter. This is a great thing! My menstrual cycle has been crazy since having my last child who is 12. My average monthly cycle would be....on for 3 to 4 days, off 2 days, on another 3 to 5 days and I was starting every 21 days. It has been horrible. I have been to my Ob/Gyn, ultrasound shows nothing. She put me on 2 different medications but it didn t seem to help. I am not a medicine taker. I am and have never been on medication of any sort other than birth control 20 years ago that I couldn t take. My husband had a vasectomy 12 years ago. My question is, since I have started back lifting weights, I have started eating a decent amount of protein and taking Creatine . I am very happy with the results of exercising and watching what I am eating but I am wondering does Creatine in any way cause ones menstrual cycle to be abnormal. I should have started 2 weeks ago but haven t. And there is NO way I am pregnant. But I do have my usual cramps, my legs ache and I feel at any time I am going to begin my monthly cycle. Could this be pre- menopause at my age, exercise, supplements (creatine) or a combination of both? Thanks in advance for your help!
Fri, 2 Aug 2013
Report Abuse
General & Family Physician 's  Response
Hello,
Doing intense exercises can make menstrual periods irregular as well as shorter also.This happens because exercises result in preponderance of estrogen hormones while there is decline in progesterone levels.Progesterone is responsible for the menstruation.
Other factor could be starting of premenopausal phase in you.
Supplements like creatine don't cause any shortening or irregularity of periods.
Thanks
I find this answer helpful

Note: Revert back with your gynae reports to get a clear medical analysis by our expert Gynecologic Oncologist. Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Premenstrual syndrome


Loading Online Doctors....
Working Out. Menstrual Cycle Become Shorter. Taking Protein, Creatinine. Is It Causing Shorter Periods?

Hello, Doing intense exercises can make menstrual periods irregular as well as shorter also.This happens because exercises result in preponderance of estrogen hormones while there is decline in progesterone levels.Progesterone is responsible for the menstruation. Other factor could be starting of premenopausal phase in you. Supplements like creatine don t cause any shortening or irregularity of periods. Thanks