Welcome to HealthcareMagic. What is mentioned in this report suggests that you have soft tissue
injury/ ligament injury
. For this initial line of treatment is generally strengthening exercises of the quadriceps and hamstrings.When deciding whether to perform reconstructive surgery
, few factors are considered like preinjury activity level
desire to return to high-demand sports (eg, basketball, football, soccer),associated injuries,abnormal laxity. Surgery is recommended preferably at least 3 weeks following injury to prevent the complication of arthrofibrosis.The best one to advice you is an orthopedician. Get well soon.