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Will taking high dosage of msm powder lighten the skin tone ?

will taking high dosage of msm powder say around 15gm a day lighten the skin tone? or taking vit -c tablets around 1g/day lighten the natural skin tone?
Asked On : Wed, 31 Aug 2011
Answers:  2 Views:  1086
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  Anonymous's Response
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Answered: Sat, 1 Oct 2011
Pediatrician Dr. Suryakanta Baraha's  Response
HI,
WELCOME TO HCM
THANKS FOR THE QUERY
THE RECOMMENDED DOSE FOR VIT C IN adult male is 90 mg per day
its better not to exceed this limit
it benefits skin. but not excess
you can add natural vit c in diet like orange or lemon juice
take care
Answered: Wed, 31 Aug 2011
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