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Will I get relief from my back pain by taking vitamin D injections ?

my lower back just pains n gets stiff tat it is very diff for me to get up frm a chair after i sit for long during office hours.. i have been taking vitamin D injections but only for a short while it is ok . so my doctor prescribed me this capsule... kindly let me know if it would help me..i am 52 yrs old. female..
Asked On : Mon, 27 Jun 2011
Answers:  2 Views:  86
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Dermatologist 's  Response
u have not mention the name of capsule.
u need to take help from physiotherapist as he will learn u proper way of exercise and movement in day to day exercise.
do not remain in single position for a long time as it will make body more stiff
do take diet rich in calcium like milk,eggs .
Answered: Mon, 27 Jun 2011
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Answered: Mon, 27 Jun 2011
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