Hello Gifty, Welcome to HealthcareMagic Forum.
Your History suggests you have Hypothyroidism
and this is known to cause Irregular Periods
But don't worry, as your symptoms can be easily controlled with medications and Lifestyle medications.
1.) Avoid stress and Practice relaxation techniques
like yoga and Meditation
2.) eat healthy nutritious balanced diet which should include fresh fruits and Vegetables
3.) Exercise regularly and maintain a healthy weight
4.) Avoid smoking and alcoholism
, if you do
5.) Stick to your treatment plan and go for regular follow up.
Even if you happen to lose a Kilogram and stick to your treatment plan, it will make a drastic change for your periods.
Wish you Good Health.