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Why My Husband Is Not Able To Control Stress As He Is Suffering From Cholesterol Problem ?
My husband is a heart patient and he has got cholestral problem, he is 95 kgs and 56 yrs, he is not able to control stress or simple problem, is there any table to control stress.
Thu, 24 Jan 2013
Hello.......
Thanks for your query. I understand your concern with your husband's stress level. I suggest you meet a clinical psychologist to get him evaluated for his coping skills and devise/suggest stress management techniques like distraction techniques. I would also suggest breathing relaxation exercises, yoga and meditation to control his stress. No psychotropic medication would be advisable at this stage.
Regards
Dr Sundar
Psychiatrist
Thanks for your query. I understand your concern with your husband's stress level. I suggest you meet a clinical psychologist to get him evaluated for his coping skills and devise/suggest stress management techniques like distraction techniques. I would also suggest breathing relaxation exercises, yoga and meditation to control his stress. No psychotropic medication would be advisable at this stage.
Regards
Dr Sundar
Psychiatrist
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Welcome to HCM.
If you are not able to control your stress than it will also increase your heart problem. you have to control stress by increase your self confidence,busy with friens and family.your weight is also on higher side.you should also reduce some weight by low calory diet and regular exercise.yoga and meditation is also helpful to reduce your stress.
If You can't able to manage your stress than consult psychiatrist.
If you are not able to control your stress than it will also increase your heart problem. you have to control stress by increase your self confidence,busy with friens and family.your weight is also on higher side.you should also reduce some weight by low calory diet and regular exercise.yoga and meditation is also helpful to reduce your stress.
If You can't able to manage your stress than consult psychiatrist.
I find this answer helpful
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