Motion not coming properly daily... After having some food only it is coming... Upto motion coming i m getting pain in my right ankel heavily.... Belch and gas coming from rectum is not coming for me .... please help me doctor ...
Welcome to HCM.
There is a disturbance in your digestion system.
Start high fibre diet like fruits,salads,vege. soups.oats.
Drink enough amount of water and other liquids.
Stars morning exercise regulerly and make your life active.
You can start isabgul,it is safe.
Consult you physician for further investigations,diagnosis and treatment.
Answered: Tue, 26 Jul 2011
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