Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
187 Doctors are Online

Why do I suffer from sleeplessness ?

I m sleepless all night, So What problem happen?
Asked On : Fri, 22 Apr 2011
Answers:  1 Views:  85
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
General & Family Physician 's  Response
Hi! Siensoksan,
I hope you are not doing night shifts, because night-shifters do have insomnia.
For Insomnia, there are many medicines. But try to avoid the medicines and go for natural remedies initially. Some natural tips
Keep your sleep time the same daily.
Avoid tea & coffee (both contain caffeine), cigarette & tobacco (contain nicotine) and other stimulants six hours before your normal sleep time.
Take a glass of warm milk before going to bed.
If nothing works out you may take some pills later on.
Answered: Fri, 22 Apr 2011
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor