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Why Am I Gaining Weight So Quickly?
I am 14 years old and on November i was 50 kg , but this December I am 55 kg . Can you please tell me why I gain 5 kg in one month ?? Because it a holiday so I'm not cycling to school? Is that the reason? And also because im sitting at home doing nothing?
Mon, 14 Apr 2014
Hi, Welcome to Health care magic forum.
As you describe, the weight gain could be due to the sedentary life in the previous month.
Keep the weight under control by by cutting the calories, sweets, and fatty foods.
Practice morning walk, yoga, exercises, and keep on working some thing, like doing any work in front.
Minimize the sleeping time, practice late to bed and and early to rise.
Wishing for a quick and complete recovery. Thank you.
As you describe, the weight gain could be due to the sedentary life in the previous month.
Keep the weight under control by by cutting the calories, sweets, and fatty foods.
Practice morning walk, yoga, exercises, and keep on working some thing, like doing any work in front.
Minimize the sleeping time, practice late to bed and and early to rise.
Wishing for a quick and complete recovery. Thank you.
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