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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Which Is The Best Medicine From Amway To Improve My Immunity System To Prevent Cough, Cold And Allergy?

I am mostly suffering from cough cold during change of climate and from dust.mostly allergy in chest.Iwant to improve my immunity system to prevent cough cold and allergy.all the important test are normle.only allergy.pls suggest me best medicine from amway to improve immun system
Mon, 21 Apr 2014
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General & Family Physician,  's  Response
hi, first of all go for complete pannel allergen test to get the list of all allergic substanes and then try to avoid exposure to them, if ony few substance are fiund allergic then you can go for desensitisation and for that you have to meet an immunologist. actually in changing weather condition our body is not able to prouce adequatre amount of antibodies and thus we get ill, so it is advisable to avoid exposure to extreme of weather, drink a lot of water every day, go for atleast 45 min morning or evening brisk walk, do exercises regularly , take vitamin b complex and vitamin c, avoid cold drinks, alcohols and smoking.take some hot trinks at regular interval and do gargle with glycoseptol atleast once a day, avoid excess of sugar intake, consumes good amount of green and fresh vegetables.
you should also go to some yoga centre and practice it regularly , avoid stress and anxiety , with all these your condition will certainly improve.
wish you all the best.
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Which Is The Best Medicine From Amway To Improve My Immunity System To Prevent Cough, Cold And Allergy?

hi, first of all go for complete pannel allergen test to get the list of all allergic substanes and then try to avoid exposure to them, if ony few substance are fiund allergic then you can go for desensitisation and for that you have to meet an immunologist. actually in changing weather condition our body is not able to prouce adequatre amount of antibodies and thus we get ill, so it is advisable to avoid exposure to extreme of weather, drink a lot of water every day, go for atleast 45 min morning or evening brisk walk, do exercises regularly , take vitamin b complex and vitamin c, avoid cold drinks, alcohols and smoking.take some hot trinks at regular interval and do gargle with glycoseptol atleast once a day, avoid excess of sugar intake, consumes good amount of green and fresh vegetables. you should also go to some yoga centre and practice it regularly , avoid stress and anxiety , with all these your condition will certainly improve. wish you all the best.