Hi Doctor, hope you doing good :) I am Ammy and i would like to know if i want to consume Whey proteine so for which brand i should go for. i just want to be sure that i will consume a good one so that there is no side effect from that to my body. my main motive is to increase my weight and muscle size.
could you please suggest anything here.
thanks in advace.
Asked On : Wed, 17 Apr 2013