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What vitamins should I take to grow fast ?

What should I do if you want your body grow fat ?
Asked On : Mon, 8 Nov 2010
Answers:  4 Views:  219
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Orthopaedic Surgeon 's  Response
vitamin B complex, high fatty + carbohydrate diet may help you
Answered: Tue, 27 Sep 2011
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General & Family Physician Dr. Ramesh M.Vachharajani's  Response
Hi,Thanks for query,
No vitamin can increase your fat content.
It increases your appetite and bye this you take more food and by this way your weight can be increased.
Take B.comple and multivitamin A,D,E.and traces of elements.
Take more nourished diet,dry fruits,eggs,sweets.
Ok and bye.
Answered: Tue, 27 Sep 2011
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General & Family Physician Dr. Radhika Thyagaraju's  Response
weight depends on various factors.
however it also would depend on your genetics.
you can put on weight jus enough within your BMI.
you need to put on weight in a healthy and slow way.
eat foods rich in omega 3 fatty acids.
eat protien rich food.
also take in food rich in essential minerals like selenium zinc etc as these are required for normal body maintenance.
also avoid deep fried foods as though they increase weight it increases the bad cholesterol.
eat healthy drink adequate water and regular exercise.
do not take too much vitamins as it has adverse effects.
i hope i have answered your query.
take care
Answered: Thu, 29 Sep 2011
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  Anonymous's Response
Vitamins aim to maintain the most important metabolic reactions in our bodies. I believe there is no a specific vitamin that can increase the fat content in the body. Could you explain your problem ? Are you underweight ?
My website
Answered: Mon, 8 Nov 2010
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